Depression presents itself as a complex mental health condition. Clinicians must have a thorough understanding of its origins and symptoms to successfully assess and manage this grave illness. A comprehensive strategy includes a multifaceted evaluation of the client's history, habits, interpersonal factors, and existing symptoms. Diagnostic tool

Our brains are incredibly complex, constantly filtering information from our environment. Sometimes, this process can become distorted, leading to harmful thought patterns known as cognitive distortions. These flaws in thinking can influence our understandings of ourselves, others, and the world around. Fortunately, by understanding these common di